Know your Green Tea

I love my green tea! Now, you will say how could you? Yes, it tastes really bad but what motivates me are the benefits derived. We drink gol-gappa paani( sour tasting water- dish in India) just for the sake of taste. But, do we get anything in return? NO. 
We must understand what things are good for the body and what are bad(Healthy habits).

Green tea is a magical drink and must be consumed by all. It cleanses the system and helps increasing metabolism.



BENEFITS::

1) HELPS IN WEIGHT LOSS

2) HELPS YOU RELAX -STRESS RELIEVING

3) CHECKS ON BLOOD PRESSURE

4) CLEANSES YOUR SYSTEM SO HELPS IN IMPROVING SKIN

5) CURES DEPRESSION

I am sipping my green tea! ARE YOU?

0 comments:

 
Email Me
Follow on Bloglovin
Follow on Bloglovin